Skip to content

Bernard Chebasa Koech Athlete Profile

At only 18 years old Benard Chebasa Koech arrived in South Africa in 2013 from Kenya, with a lot of love, hope and enthusiasm – but very tender years.  To know Benard is to love him, it’s as simple as that.  He is as much a part of CraigsAthletes as he is the Fry Family.

2014 sees Benard competing in Old Mutual colours at the Old Mutual Two Oceans Half Marathon.  #MakeItHappen B

 

Achievements 2013

Place                     Race                                    Distance               Position                Time

South Africa       Ethekweni                            21.1                      1st junior              72           (Debut)

Legends               East London                     21.1                        1st junior              68

Mossel Bay                         21.1                       2nd junior           72

 

2012                       Iten        10km    29:50

 

Track times

1500m – 3:41

5000m – 14:30

 

A selection of photographs taken of Benard competing in South Africa shows that this young man is going places.  With every race he improved his times, and with sheer determination competed against much more experienced athletes in the 10 km 21km categories of various high profile races in 2013.

This slideshow requires JavaScript.

Old-Mutual-logo 32Gi 031010 32Gi Logo with BeatYourBest adidas_logo logo

2 Comments
  1. BENARD KOECH permalink

    Hi,how are u my friend.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

MYAN

A topnotch WordPress.com site

World4Justice : NOW! Lobby Forum.

Family Law and Child Welfare Reform.

Photographic Art By Savii

When Words Are Not Enough

The New South Africa ~ Rainbow Nation

"I dream of an Africa at peace in itself" ~ Nelson Mandela

The Runners Talk

The Runners Talk is a site created by runners for runners. Here you will find our training tips, race reports, photos and results; as well as the latest running news world wide.

Ronnie90's Blog

Just another WordPress.com weblog

Funtastic Unit Studies! Home

Susan Kilbride's author website--an online resource for homeschoolers and teachers.

The Sanctuary Wildlife Care & Rehabilitation Centre

Wildlife Warriors ~ Be a Part of the Solution, Not The Problem

craigsathletes

Running is a way of Life!

St Aiden's Homeschool - Our Other Blog

Where we Share Homeschooling & Educational Resources From Everyone

muzhingi5h23

Words of a Comrades Winner

WordPress.com

WordPress.com is the best place for your personal blog or business site.

Donnette #Randomness

About South Africa, SMM, Books, Publishing, Marathon Running, kids & education

%d bloggers like this: