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Munya Jari – Preparing for Standard Chartered Kuala Lumpar Marathon

by on May 21, 2013

Munya Jari fresh from his record winning performance in the Maritzburg Marathon is now in full training for the Standard Chartered Kuala Lumpar Marathon on 30 June 2013. Munya ran Two Oceans as a race to clock in some good quality mileage for his preparations for the KL race.

Today we did some serious strengthening hill work, which made me feel tired watching him go about his business today.

This was a session of 16 x 550m hill work.

Munya Jari - Training KL Marathon

Munya preparing for Standard Chartered Kuala Lumpar Marathon 30 June 550m Hill climb x 16

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Manya Jari - Training KL Marathon

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Munya doing Hill work as he prepares for KL Marathon 2013

Munya doing Hill work as he prepares for KL Marathon 2013

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One Comment
  1. plustenner permalink

    oh my goodness, that looks like hard work!! Munya, it will all be worth it when you fly like an eagle at the KL marathon

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